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Workout Schedule

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One month workout schedule for beginners  Full Body Workout plan You have to do 2 set of each exercise with 12-14 reps or according to your endurance. Click on the Exercise to view Video 1. WIDE GRIP LATPULLDOWN 2. NEUTRAL GRIP ROWING 3. DUMBBELL CURLS 4. HAMMER CURLS 5. PREACHER CURLS 6. FLAT BENCH DUMBBELL / […]

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How to get Toned Body in Just Three Months: Advice from Kurukshetra’s Top Fitness Instructor In the pursuit of a toned and healthy body, dedication and route are critical. It takes careful planning to get noticeable results in just 3 months, whether or not your purpose is to enhance your fitness stage, put together for

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